FINDING YOUR UNIQUE BALANCE

Solution Focused Hypnotherapy online from Harrogate to the UK and globally

Wave your anxieties goodbye with Solution Focused Hypnotherapy

Hello and welcome to my website. My name is Carla Marcos, and as a Clinical Hypnotherapist, I help my clients to use their mind to their advantage so that they can find their unique balance and bring more of what they want into their lives.


I practise Solution Focused Hypnotherapy, which is a modern psychotherapeutic approach based on the latest research in neuroscience and the most effective psychotherapeutic techniques so as to achieve long lasting results in a short space of time. One of the main reasons this therapeutic approach is so effective is that it combines psychotherapy and hypnosis (or 'trance'). Whilst in a trance state our minds relax, and can focus on thoughts and suggestions that can be extremely beneficial for us when we are looking to improve our emotional state and make positive changes in our lives.


Alongside my passion for hypnotherapy, I am also a lawyer and a qualified nurse, and have extensive experience in helping clients achieve their goals. I am highly motivated in helping my clients shift their mindset so that they can live their best life. I am also a firm believer that improving a person’s emotional state also helps improve the lives of those around them. I absolutely love to see my clients not only finding their unique balance but also becoming an example of positive change for others; their families, friends, co-workers, and ultimately an inspiration for the wider community.


I am based in Harrogate (North Yorkshire, UK) and I offer online hypnotherapy sessions to clients in the UK and globally via Zoom. I am fully insured, supervised, GDPR compliant and registered with the Information Commissioner's Office (ICO), DBS checked (enhanced DBS check for working with children and vulnerable adults), and a member of the National Council for Hypnotherapy (NCH), the Association for Solution Focused Hypnotherapy (AfSFH), and the Complementary & Natural Healthcare Council (CNHC).

Testimonials


The way that Carla works is a revelation - everyone should try it - she has helped me to change the painful patterns in my thinking that created deep anxieties and unhappiness. Working with Carla through the process has liberated me into confidence, relaxation and an ability to deal with life day to day. I am so glad I saw her, because she has given me the opportunity to see things in my life in a new way and to take much more pleasure in being myself.   

Lucy from Harrogate, UK.


As a hospital medic working during COVID, I've found Carla's sessions invaluable in terms of reducing anxiety, coping strategies and thinking positively. I'm also sleeping better! She explains the whole process and the scientific basis and really gets results. She is also lovely. I would definitely recommend.   

Kelly from Leicester, UK


Carla was absolutely wonderful and really helped me achieve my goals that we set at the start of the process. Never have I felt more content, and in control of my own destiny. I would highly recommend Carla as not only clearly very good at what she does but personable, lovely and someone who genuinely cares. I wouldn't hesitate to return in the future.

Henry from Harrogate, UK


The course of hypnotherapy I took with Carla has been life changing for me. She taught me to take control of my anxiety which was holding me back and helped me become happy, confident, positive and in control of my thoughts and actions. I feel so different and I will be forever grateful.

Lizzie from Harrogate, UK


Carla is clearly a very bright and intelligent lady who is extremely good at what she does. As a result of the work we have done, I have been able to vastly improve my mindset and deal with personal challenges that at times felt completely overwhelming. I literally couldn't recommend Carla and her services more strongly to anyone who's struggling with their mindset or achieving their goals.

Pete from Harrogate, UK


Carla’s approach has been nothing short of life changing for me. Through gentle support and consistently going through the process with her I have made small, sustainable changes to all areas of my life - never really feeling like it was something I was actively working on or putting effort into. She is reliable, kind, funny and just the warmest of human beings and she has made such a difference in my life.

Jennie from Bookham, UK


Carla is a very professional therapist. She listens intently and shows great interest with the experiences and my feelings which I shared with her. She offered me a range of strategies and tools to overcome the issues which I wanted to address. The relaxation part was wonderful and Carla’s voice is so soothing and reassuring that I couldn’t help but relax completely in such a safe cocoon which she creates in her sessions. Many thanks Carla and I will be recommending you to my friends. Many thanks for all my wonderful sessions with you over the last few months. I have really appreciated them and your kind and helpful guidance. I feel that I have greatly benefited from what I have learnt and will continue to draw upon my experience & strategies when facing challenges in the future.

Sarah from Marple Bridge, UK


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